Empowering Dance Workouts For Every Level

THIS WEEK ONLY: Get 50% off when you sign up for Annual Subscription (code: DANCEDETOX2023)

Get Started - 7 Days FREE Trial

Explore premium content

Experience premium content designed specifically for you, where there is something for every body, every mood, and every type. As a member you can take your ticket and commit to the ride - anytime, anywhere.

How is our Dance Studio Different?

Embrace Your Body, Your Way

  • 17 different dance styles that empower and excite you


Dance Classes That Empower

  • Twerk, Burlesque, Heels, Barre, Yoga Sculpt and more. Learn more about Hip Shake Fitness CLASSES


ALL Body Types and Experience Levels Welcome

  • Our workouts feature a range of age, body types and experience levels. We always offer modifications!


2-3 Week Programs Featuring Different Goals

  • Wether you want to learn new dance steps, lose weight or tone your arms, we've got a program just for you. See our PROGRAMS.


SAMPLE CLASS: TONE N TWERK >>>


Get Started - 7 Days FREE Trial

BLACK FRIDAY PROMO CODE: THANKFUL2022

Get 1 year of access to our online dance studio for $119.40 (60% off)

PLUS! 30 Minute Fitness Coaching Call

Get A Custom Dance Workout Program For YOU based on your personal fitness goals.

Testimonials

Workout any time, anywhere at any weather. There is no need to worry about how good or bad your dance moves are, how you look when you’re super sweaty, how red your head becomes and how much your body is jiggling. PLUS! I love to connect with women from all over the world. We keep each other accountable, we celebrate achieved milestones together and we have each other’s back on bad days.

<div class="editor-content"><p>Djuke</p></div>, <div class="editor-content"><p>Berlin</p></div>

Djuke

Berlin

Burlesque has always had that empowering effect on me. What a beautiful art to practice and bonus, I get to wear heels!

<div class="editor-content"><p>Annick</p></div>, <div class="editor-content"><p>France</p></div>

Annick

France

After my mid-fifties, pieces of me began to break down. First, it was a foot, and then a hip! After too much sitting at the computer, at work, I needed to save my body and my mind, and put some FUN back into my life. I knew that I couldn’t add anything else to my life that felt like WORK and I knew I loved to DANCE. HSF has helped me gain back strength, coordination and my own enthusiasm

<div class="editor-content"><p>Margaret</p></div>, <div class="editor-content"><p>New York</p></div>

Margaret

New York

Start Your Dance Journey Right Here, Right Now!

60% off when you sign up for ANNUAL PLAN Today.

Pay only $119.40 for 1st Year Of Membership (Code: THANKFUL2022). Cancel Anytime!

GET Started - 7 Days FREE TRIAL