EMPOWERING DANCE WORKOUTS FOR EVERY LEVEL

Unleash Your Feminine Expression. Say NO to Boring Workouts.

THIS WEEK ONLY: Get 50% off when you sign up for Annual Subscription (code: DANCEDETOX2023)

GET STARTED - 7 DAYS FREE TRIAL

UNLEASH YOUR FEMININE EXPRESSION

300+ Dance Classes ON DEMAND. Plus, LIVE Programming.

AS SEEN ON

It's not about being skinny or looking a certain way, it's about accepting the issues we're dealt with and making sure that we make time to take care of ourselves and our happiness. To dance like nobody's watching

POPSUGAR WELLNESS

Tone N Twerk is the Most FUN Workout & Blissful Barre is BEST in Barre!

WOMAN'S DAY MAGAZINE

Hip Shake Fitness is perfect for those of you who regularly need to switch up your workout routine to avoid boredom. Their online dance workouts feature a variety of passionate instructors. The dance fitness sessions also include conditioning, such as ‘Tone and Twerk,’ ‘Burlesque Burn’ and ‘Brazilian Warrior Workout Maculele.’

DANCE DISPATCHES

<div class="editor-content"><p><strong>POPSUGAR WELLNESS</strong></p></div>, <div class="editor-content"><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.popsugar.com/fitness/Charlene-Dipaola-PCOS-Diagnosis-Hip-Shake-Fitness-44103565">Read Here</a></p></div>
<div class="editor-content"><p>WOMAN'S DAY MAGAZINE</p></div>, <div class="editor-content"><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.womansday.com/health-fitness/workout-routines/advice/g440/10-best-fitness-dvds-104111/">Read Here</a></p></div>
<div class="editor-content"><p>DANCE DISPATCHES</p></div>, <div class="editor-content"><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.dancedispatches.com/online-dance-workouts-dance-cardio-classes/">Read Here</a></p></div>

Sexy Dance Workouts for ALL Body Types - Anytime, Anywhere!

Our dance workouts are fiercely feminine. We say yes to all the sass! Let go of your inhibitions in a safe space. We offer classes and programs for different levels of dance experience. We always offer modifications. Dance workouts are available for ALL ages and body types.


THIS WEEK ONLY: Get 50% OFF when you sign up for Annual Subscription (code: DANCEDETOX2023)

GET STARTED - 7 DAYS FREE TRIAL

CUSTOM DANCE PROGRAMS FOR A SPECIFIC GOAL

Wanna learn basic dance moves? Tone your booty? Want to feel sexy and fierce? We've got tons of different programs for you babe!

JOIN TODAY & IMMEDIATELY GET ACCESS TO...

300+ On Demand Dance Workouts

Custom Programs for a Specific GOAL

Step by Step Choreography Breakdowns

LIVE Programming

Supportive Community of Babes Who Have YOUR Back!

What our Members Say

I love the positivity, the diversity and the kindness among hipshakers. Listening to the instructors in the videos always makes me feel good. They really, really encourage you to push through... They also offer modifications, so you can experience success and don’t feel bad if you can’t do the high impact version. I really appreciate that the dancers in the videos of hipshake fitness are so diverse. There are people of all colours and body types.

<div class="editor-content"><p>Djuke - Berlin, Germany</p></div>, <div class="editor-content"><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://hipshakefitness.com/dance/djukes-transformation-story-taking-risks-loving-cook/">Read More</a></p></div>

Djuke - Berlin, Germany

There is a huge variety of different types of styles and classes available. There is truly something for everyone, I don’t see how anyone could get bored! You could do a different class style each day of the week! The community is truly different than other fitness based groups I’ve tried to be a part of. Charlene has really set up a place where everyone is welcome and feels safe to share both their wins and struggles. It’s clear that you guys truly care about us!

<div class="editor-content"><p>Kristen - Illinois, USA&nbsp;</p></div>, <div class="editor-content"><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://hipshakefitness.com/dance/kristen-got-groove-back-dance-studio-member/">Read More</a></p></div>

Kristen - Illinois, USA 

I love this workout! It’s really nice to have people in the video who are learning it with you. It really does feel like you’re in class together and also makes it feel a little more doable. Nicole’s personality, clear instructions, easy pace and energy make her a perfect teacher. She’s upbeat but not in an obnoxious way.

Bring Your Dance Studio Wherever You Go

​​Stream Hip Shake Fitness classes on any of your devices, wherever you are.

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​​Meet Your Dance & Movement Coaches

Badass Babes to support YOUR Fierce, Feminine and Empowered Dance Journey!

GET STARTED - 7 DAYS FREE TRIAL

Every plan starts with a 7-day trial. Cancel Anytime! Enjoy your membership and click on the plan that suits you best.

MONTHLY

$24

Hundreds of Sexy, Empowering Dance Workouts on demand

Your Choice of 15 Different Class Types

Goal Specific Programs that you can do at your own pace

Community Challenges for motivation & support

Monthly Workout Schedule to keep you on track

1 LIVE Virtual Event Every Month

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then $24/month

ANNUAL - SAVE 30%

$199

Everything in MONTHLY


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BONUS VIDEOS: level up your dance moves!

Charlene's Empower Me Start Up Kit (journal prompts, recipes and more...)

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then $199.99/year